Depression During Hanukkah: Compassionate Paths to Connection and Care
The menorah’s glow should warm the soul, but for many, depression during Hanukkah casts long shadows that make the Festival of Lights feel dim and distant. This season of miracles can amplify feelings of Hanukkah blues, holiday loneliness, and the weight of seasonal affective disorder, creating a complex emotional landscape where joy and sorrow intertwine. […]